continuum of mental health concept

Mental health is a term used to describe either a level of cognitive or emotional well-being or an absence of a mental disorde.From perspectives of the discipline of positif psychologi or holism mental health may include an individual's ability to enjoy life and procure a balance between life activities and efforts to achieve psychologi resilience.
The word health organization defines mental health as "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”. It was previously stated that there was no one "official" definition of mental health. Cultural differences, subjective assessments, and competing professional theories all affect how "mental health" is defined.